Brent Miller 21:00 row
5,491m
Meters
21:00.0
Time
1:54.7
Pace
382
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 29 |
| Stroke Count | 630 |
| Drag Factor | 126 |
August 18, 2022 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,491m | 1:54.7 | 232 | 1097 | 29 |
| 4:00.0 | 1,035m | 1:55.9 | 225 | 1072 | 30 |
| 8:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 30 |
| 12:00.0 | 1,039m | 1:55.4 | 227 | 1081 | 29 |
| 16:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 30 |
| 20:00.0 | 1,058m | 1:53.4 | 240 | 1125 | 30 |
| 21:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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