Brent Miller 3:00 row
707m
Meters
3:00.0
Time
2:07.2
Pace
43
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 110 |
August 18, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 707m | 2:07.2 | 170 | 883 | 29 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 28 |
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Workout Graph
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