Brent Miller 3:00 row
632m
Meters
3:00.0
Time
2:22.4
Pace
34
Calories
158
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 78 |
| Drag Factor | 93 |
August 13, 2022 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 632m | 2:22.4 | 121 | 717 | 26 | 158 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 27 | 155 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 28 | 160 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 24 | 159 |
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Workout Graph
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