Brent Miller 3:00 row
653m
Meters
3:00.0
Time
2:17.8
Pace
37
Calories
161
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 107 |
July 27, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 28 | 161 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 165 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 28 | 162 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 27 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.