Brent Miller 3:00 row
626m
Meters
3:00.0
Time
2:23.7
Pace
34
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 80 |
| Drag Factor | 96 |
August 23, 2022 14:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 26 | 150 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 28 | 147 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 27 | 153 |
| 3:00.0 | 201m | 2:29.2 | 105 | 662 | 25 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.