Brent Miller 3:00 row
705m
Meters
3:00.0
Time
2:07.6
Pace
42
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 105 |
August 25, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 29 | 145 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 29 | 136 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 29 | 149 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 30 | 152 |
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Workout Graph
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