Brent Miller 3:00 row
664m
Meters
3:00.0
Time
2:15.5
Pace
38
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 83 |
| Drag Factor | 93 |
August 26, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 28 | 158 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 29 | 158 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 159 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 27 | 158 |
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Workout Graph
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