Brent Miller 24:00 row
6,174m
Meters
24:00.0
Time
1:56.6
Pace
421
Calories
171
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 730 |
| Drag Factor | 106 |
August 26, 2022 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,174m | 1:56.6 | 221 | 1059 | 30 | 171 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 31 | 159 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 168 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 30 | 173 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 30 | 177 |
| 24:00.0 | 1,051m | 1:54.1 | 235 | 1109 | 31 | 180 |
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Workout Graph
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