Brent Miller 3:00 row
640m
Meters
3:00.0
Time
2:20.6
Pace
36
Calories
164
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 101 |
September 01, 2022 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 640m | 2:20.6 | 126 | 733 | 28 | 164 |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 27 | 165 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 30 | 164 |
| 3:00.0 | 222m | 2:15.1 | 142 | 788 | 28 | 163 |
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Workout Graph
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