Brent Miller 3:00 row
635m
Meters
3:00.0
Time
2:21.7
Pace
34
Calories
163
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 77 |
| Drag Factor | 94 |
September 14, 2022 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 26 | 163 |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 27 | 169 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 27 | 165 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 24 | 157 |
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Workout Graph
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