Brent Miller 3:00 row
656m
Meters
3:00.0
Time
2:17.1
Pace
37
Calories
161
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 92 |
December 25, 2022 05:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 656m | 2:17.1 | 136 | 766 | 26 | 161 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | 163 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 27 | 161 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 26 | 159 |
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Workout Graph
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