Brent Miller 24:00 row
6,173m
Meters
24:00.0
Time
1:56.6
Pace
421
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 29 |
| Stroke Count | 711 |
| Drag Factor | 120 |
December 27, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,173m | 1:56.6 | 221 | 1059 | 29 | 169 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 30 | 156 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 29 | 165 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 171 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 29 | 174 |
| 24:00.0 | 1,063m | 1:52.8 | 243 | 1137 | 30 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.