Brent Miller 3:00 row
660m
Meters
3:00.0
Time
2:16.3
Pace
37
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 80 |
| Drag Factor | 127 |
December 28, 2022 05:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 27 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 26 |
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Workout Graph
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