Brent Miller 3:00 row
646m
Meters
3:00.0
Time
2:19.3
Pace
37
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 131 |
December 25, 2023 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 26 |
| 1:00.0 | 178m | 2:48.5 | 73 | 551 | 22 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 29 |
| 3:00.0 | 235m | 2:07.6 | 168 | 878 | 28 |
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Workout Graph
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