Brent Miller 3:00 row
754m
Meters
3:00.0
Time
1:59.3
Pace
49
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 126 |
March 02, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 30 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
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Workout Graph
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