Brent Miller 3:00 row
769m
Meters
3:00.0
Time
1:57.0
Pace
52
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 127 |
March 02, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 29 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 30 |
| 3:00.0 | 262m | 1:54.5 | 233 | 1102 | 29 |
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Workout Graph
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