Brent Miller 3:00 row
741m
Meters
3:00.0
Time
2:01.4
Pace
47
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 128 |
March 03, 2024 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 741m | 2:01.4 | 195 | 972 | 29 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 29 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
| 3:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 |
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Workout Graph
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