Brent Miller 3:00 row
711m
Meters
3:00.0
Time
2:06.5
Pace
43
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 128 |
April 04, 2024 21:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 711m | 2:06.5 | 173 | 893 | 28 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 29 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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