Brent Miller 3:00 row
792m
Meters
3:00.0
Time
1:53.6
Pace
54
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 92 |
| Drag Factor | 129 |
April 04, 2024 21:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 792m | 1:53.6 | 239 | 1120 | 30 |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 |
| 2:00.0 | 265m | 1:53.2 | 241 | 1130 | 31 |
| 3:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 |
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Workout Graph
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