Brent Miller 5000m row
5,000m
Meters
18:57.4
Time
1:53.7
Pace
351
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 30 |
| Stroke Count | 572 |
| Drag Factor | 128 |
May 16, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:57.4 | 5,000m | 1:53.7 | 238 | 1118 | 30 |
| 3:46.6 | 1,000m | 1:53.3 | 241 | 1128 | 29 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 30 |
| 3:52.3 | 3,000m | 1:56.1 | 223 | 1068 | 30 |
| 3:52.1 | 4,000m | 1:56.0 | 224 | 1070 | 30 |
| 3:36.1 | 5,000m | 1:48.0 | 277 | 1254 | 32 |
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Workout Graph
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