Brent Miller 3:00 row
772m
Meters
3:00.0
Time
1:56.5
Pace
51
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 112 |
May 26, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 772m | 1:56.5 | 221 | 1060 | 30 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 30 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 3:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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