Brent Miller 3:00 row
659m
Meters
3:00.0
Time
2:16.5
Pace
37
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 82 |
| Drag Factor | 106 |
June 11, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 659m | 2:16.5 | 137 | 772 | 27 |
| 1:00.0 | 214m | 2:20.1 | 127 | 737 | 28 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 27 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 27 |
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Workout Graph
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