Brent Miller 3:00 row
712m
Meters
3:00.0
Time
2:06.4
Pace
43
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 28 |
| Stroke Count | 85 |
| Drag Factor | 96 |
November 11, 2024 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 712m | 2:06.4 | 173 | 896 | 28 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 29 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 29 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 28 |
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Workout Graph
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