Luc Renson 10000m row

10,000

Meters

40:20.5

Time

2:01.0

Pace

658

Calories

Average Watts197
Calories Per Hour979

November 19, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

speed higher and higher
5x2k (2:05.0+2:01.5+2:00.3+1:59.7+1:58.5)