Luc Renson 5000m row

5,000

Meters

19:48.0

Time

1:58.8

Pace

336

Calories

Average Watts209
Calories Per Hour1018

December 17, 2025

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

2x1kspeed+1ksoutenu+2x1kspeed=
1:58.8+1:58.4+2:3.2+1:57.4+1:56.0