Luc Renson 10000m row

10,000

Meters

43:01.6

Time

2:09.0

Pace

617

Calories

Average Watts163
Calories Per Hour860

January 28, 2026

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

intervals: 10x1000, including 1:59.0spm22 and 1:58.0spm23; mean = 2:09.0spm22