5,000m row on October 03, 2018

Luc Renson 5,000m row

5,000m

Meters

20:18.9

Time

2:01.8

Pace

327

Calories

Average Watts	193
Calories Per Hour	965

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

last 2k in 7'13.0" record (speed start) @1'18.3spm24

5k @2'1.8"spm22 (with J, L, E, L.)