10,000m row on November 12, 2018

Luc Renson 10,000m row

10,000m

Meters

47:44.6

Time

2:23.2

Pace

564

Calories

Average Watts	119
Calories Per Hour	709

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

cool
5k = 2'30
4,5k = 2'17
0.5k = 1'47, synchro with Elo