100,000m row on December 17, 2019

Luc Renson 100,000m row

100,000m

Meters

7:39:28.1

Time

2:17.8

Pace

5812

Calories

Average Watts	134
Calories Per Hour	759

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Web

yes well done,
big hammer around 55-60 ;-)