5,000m row on January 01, 2020

Luc Renson 5,000m row

5,000m

Meters

24:44.4

Time

2:28.4

Pace

275

Calories

Average Watts	107
Calories Per Hour	668

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

= 668 cal/h spm18
cool down with Gregory and Eva