10,000m row on January 18, 2020

Luc Renson 10,000m row

10,000m

Meters

48:09.8

Time

2:24.4

Pace

561

Calories

Average Watts	116
Calories Per Hour	699

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

intervals
5x 2k@(2:21.9 ; 2:16.0 ; 2:36.0 ; 2:19.2 ; 2:29.1)