21,097m row on March 16, 2020

Luc Renson 21,097m row

21,097m

Meters

1:30:17.6

Time

2:08.3

Pace

1308

Calories

Average Watts	165
Calories Per Hour	869

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

no warmup, super regular, 7x3k+97m
6x @2:10 spm18 = 12:59.5+12:59.9+12:59.1+12:58.8+12:59.8+12:59.8
1x @2:00 spm23 =
11:59.4
+21.3 spm28