21,097m row on April 05, 2020

Luc Renson 21,097m row

21,097m

Meters

1:45:30.8

Time

2:30.0

Pace

1154

Calories

Average Watts	104
Calories Per Hour	656

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

no warmup, 2goals
1-continuous fixed @2:30 by ENA ;-)
2-final time =1h45:30
ok! >>> spm variation 15,30,15,30,20,21,22&34
for each 7x3k&97m