Luc Renson 42,195m row

42,195m

Meters

2:58:54.6

Time

2:07.2

Pace

2639

Calories

Average Watts170
Calories Per Hour885

April 23, 2020

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

no warmup, goal=cool, spm22 const.
10k @2:11.8
20k @2:08.6
30k @2:04.9
40k @2:05.3 (abort wall at 35:200 = 2h25min)
2k195 @1:58.2