Luc Renson 7,322m row
7,322m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
January 03, 2024
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
goal = speed. Start 1st 6min @1:55......out
then: intervals with goal= 7400m........out