Luc Renson 21,097m row

21,097m

Meters

1:28:21.7

Time

2:05.6

Pace

1336

Calories

Average Watts176
Calories Per Hour907

November 20, 2024

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web

start 10k speed and low
5k=20'06.7"spm21
5k=20'09.6"spm22 ....................com 10k=40'16.3"
+22'00.0"+21'31.1"+4'34.3"