Luc Renson 21,097m row
21,097m
Meters
1:28:21.7
Time
2:05.6
Pace
1336
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 907 |
November 20, 2024
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Web
start 10k speed and low
5k=20'06.7"spm21
5k=20'09.6"spm22 ....................com 10k=40'16.3"
+22'00.0"+21'31.1"+4'34.3"