Steven Dalsgaard 2000m row
2,000
Meters
7:39.0
Time
1:54.7
Pace
137
Calories
121
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 130 |
April 24, 2025 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:39.0 | 2,000 | 1:54.7 | 232 | 1097 | 137 | 25 | 121 |
| 1:31.5 | 400 | 1:54.3 | 234 | 1105 | 28 | 26 | 94 |
| 1:31.6 | 800 | 1:54.5 | 233 | 1102 | 28 | 25 | 94 |
| 1:32.2 | 1,200 | 1:55.2 | 229 | 1086 | 27 | 25 | 94 |
| 1:31.9 | 1,600 | 1:54.8 | 231 | 1094 | 27 | 26 | 160 |
| 1:31.8 | 2,000 | 1:54.7 | 232 | 1097 | 27 | 26 | 165 |
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Workout Graph
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