Steven Dalsgaard 1:00:00 BikeErg
26,435
Meters
1:00:00.0
Time
2:16.1
Pace
775
Calories
116
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| RPM | 56 |
| Revolution Count | 3384 |
| Power/kg | 1.39 |
| Drag Factor | 162 |
July 16, 2025 14:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,435 | 2:16.1 | 139 | 776 | 775 | 56 | 116 |
| 12:00.0 | 5,188 | 2:18.7 | 131 | 750 | 150 | 55 | 107 |
| 24:00.0 | 5,233 | 2:17.5 | 134 | 762 | 152 | 56 | 115 |
| 36:00.0 | 5,347 | 2:14.6 | 143 | 793 | 158 | 57 | 117 |
| 48:00.0 | 5,364 | 2:14.2 | 145 | 798 | 159 | 57 | 121 |
| 1:00:00.0 | 5,303 | 2:15.7 | 140 | 781 | 156 | 57 | 121 |
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Workout Graph
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