Steven Dalsgaard 1:00:00 BikeErg
26,804
Meters
1:00:00.0
Time
2:14.3
Pace
794
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 57 |
| Revolution Count | 3457 |
| Power/kg | 1.44 |
| Drag Factor | 158 |
July 22, 2025 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,804 | 2:14.3 | 144 | 797 | 794 | 57 | 111 |
| 12:00.0 | 5,294 | 2:16.0 | 139 | 778 | 155 | 57 | 109 |
| 24:00.0 | 5,332 | 2:15.0 | 142 | 789 | 157 | 57 | 107 |
| 36:00.0 | 5,369 | 2:14.1 | 145 | 799 | 159 | 58 | 113 |
| 48:00.0 | 5,446 | 2:12.2 | 151 | 821 | 164 | 59 | 116 |
| 1:00:00.0 | 5,364 | 2:14.2 | 145 | 798 | 159 | 58 | 113 |
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