Steven Dalsgaard 1:00:00 BikeErg
26,529
Meters
1:00:00.0
Time
2:15.7
Pace
780
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 56 |
| Revolution Count | 3417 |
| Power/kg | 1.4 |
| Drag Factor | 159 |
July 24, 2025 14:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,529 | 2:15.7 | 140 | 782 | 780 | 56 | 112 |
| 12:00.0 | 5,172 | 2:19.2 | 130 | 746 | 149 | 55 | 105 |
| 24:00.0 | 5,216 | 2:18.0 | 133 | 757 | 151 | 56 | 108 |
| 36:00.0 | 5,357 | 2:14.4 | 144 | 796 | 159 | 57 | 115 |
| 48:00.0 | 5,405 | 2:13.2 | 148 | 809 | 161 | 58 | 118 |
| 1:00:00.0 | 5,379 | 2:13.8 | 146 | 802 | 160 | 58 | 116 |
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Workout Graph
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