Steven Dalsgaard 1:00:00 BikeErg
26,381
Meters
1:00:00.0
Time
2:16.4
Pace
779
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 56 |
| Revolution Count | 3389 |
| Power/kg | 1.38 |
| Drag Factor | 160 |
August 08, 2025 14:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,381 | 2:16.4 | 138 | 774 | 779 | 56 | 119 |
| 12:00.0 | 5,196 | 2:18.5 | 132 | 752 | 150 | 56 | 117 |
| 24:00.0 | 5,014 | 2:23.5 | 118 | 706 | 147 | 54 | 118 |
| 36:00.0 | 5,380 | 2:13.8 | 146 | 802 | 160 | 58 | 115 |
| 48:00.0 | 5,390 | 2:13.5 | 147 | 805 | 161 | 58 | 124 |
| 1:00:00.0 | 5,403 | 2:13.2 | 148 | 809 | 161 | 58 | 122 |
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Workout Graph
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