Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:48.8
Time
1:54.4
Pace
68
Calories
149
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 104 |
November 04, 2025 17:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 68 | 34 | 149 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 34 | 149 |
| 0:45.5 | 400 | 1:53.7 | 238 | 1118 | 14 | 36 | 150 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1118 | 14 | 34 | 150 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 34 | 150 |
| 0:46.4 | 1,000 | 1:56.0 | 224 | 1071 | 13 | 34 | 150 |
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Workout Graph
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