Steven Dalsgaard 1:00:00 BikeErg
26,958
Meters
1:00:00.0
Time
2:13.5
Pace
806
Calories
118
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 57 |
| Revolution Count | 3443 |
| Power/kg | 1.47 |
| Drag Factor | 163 |
November 21, 2025 15:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,958 | 2:13.5 | 147 | 805 | 806 | 57 | 118 |
| 12:00.0 | 5,360 | 2:14.3 | 144 | 796 | 160 | 57 | 115 |
| 24:00.0 | 5,391 | 2:13.5 | 147 | 805 | 161 | 57 | 116 |
| 36:00.0 | 5,409 | 2:13.1 | 148 | 810 | 162 | 58 | 117 |
| 48:00.0 | 5,443 | 2:12.2 | 151 | 820 | 164 | 58 | 121 |
| 1:00:00.0 | 5,355 | 2:14.4 | 144 | 795 | 159 | 57 | 123 |
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Workout Graph
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