Steven Dalsgaard 20:16 BikeErg
8,510
Meters
20:16.6
Time
2:22.9
Pace
243
Calories
108
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 54 |
| Revolution Count | 1079 |
| Power/kg | 1.2 |
| Drag Factor | 166 |
December 12, 2025 12:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:16.6 | 8,510 | 2:22.9 | 120 | 712 | 243 | 54 | 108 |
| 12:00.0 | 5,086 | 2:21.5 | 123 | 724 | 145 | 54 | 105 |
| 20:16.6 | 3,425 | 2:24.9 | 115 | 695 | 98 | 54 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.