Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
107
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 37 |
| Stroke Count | 143 |
| Drag Factor | 106 |
December 19, 2025 17:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 67 | 37 | 107 |
| 0:45.5 | 200 | 1:53.7 | 238 | 1118 | 14 | 38 | 107 |
| 0:46.0 | 400 | 1:55.0 | 230 | 1092 | 13 | 38 | 107 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 13 | 36 | 107 |
| 0:45.9 | 800 | 1:54.7 | 232 | 1097 | 13 | 37 | 107 |
| 0:45.8 | 1,000 | 1:54.5 | 233 | 1102 | 14 | 38 | 107 |
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Workout Graph
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