Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:54.7
Time
1:57.3
Pace
68
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 37 |
| Stroke Count | 146 |
| Drag Factor | 108 |
December 28, 2025 14:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,000 | 1:57.3 | 217 | 1045 | 68 | 37 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1061 | 13 | 39 |
| 0:46.8 | 400 | 1:57.0 | 219 | 1052 | 14 | 38 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 14 | 37 |
| 0:47.2 | 800 | 1:58.0 | 213 | 1033 | 13 | 37 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 14 | 36 |
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Workout Graph
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