Steven Dalsgaard 1:00:00 BikeErg
26,284
Meters
1:00:00.0
Time
2:16.9
Pace
769
Calories
108
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 54 |
| Revolution Count | 3246 |
| Power/kg | 1.36 |
| Drag Factor | 180 |
January 06, 2026 12:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,284 | 2:16.9 | 136 | 768 | 769 | 54 | 108 |
| 12:00.0 | 5,304 | 2:15.7 | 140 | 781 | 156 | 54 | 108 |
| 24:00.0 | 5,270 | 2:16.6 | 137 | 772 | 155 | 54 | 109 |
| 36:00.0 | 5,223 | 2:17.8 | 134 | 759 | 152 | 54 | 108 |
| 48:00.0 | 5,232 | 2:17.6 | 134 | 762 | 152 | 54 | 109 |
| 1:00:00.0 | 5,256 | 2:16.9 | 136 | 768 | 154 | 54 | 107 |
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Workout Graph
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