Steven Dalsgaard 1:00:00 BikeErg
26,562
Meters
1:00:00.0
Time
2:15.5
Pace
784
Calories
136
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 54 |
| Revolution Count | 3281 |
| Power/kg | 1.41 |
| Drag Factor | 180 |
January 14, 2026 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,562 | 2:15.5 | 141 | 783 | 784 | 54 | 136 |
| 12:00.0 | 5,197 | 2:18.5 | 132 | 752 | 150 | 53 | 135 |
| 24:00.0 | 5,304 | 2:15.7 | 140 | 781 | 157 | 55 | 135 |
| 36:00.0 | 5,319 | 2:15.3 | 141 | 785 | 157 | 55 | 133 |
| 48:00.0 | 5,346 | 2:14.6 | 143 | 793 | 158 | 55 | 137 |
| 1:00:00.0 | 5,397 | 2:13.4 | 147 | 807 | 162 | 56 | 140 |
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