Steven Dalsgaard 1:00:00 BikeErg
26,712
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 55 |
| Revolution Count | 3299 |
| Power/kg | 1.43 |
| Drag Factor | 180 |
January 15, 2026 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,712 | 2:14.7 | 143 | 792 | 792 | 55 | 126 |
| 12:00.0 | 5,282 | 2:16.3 | 138 | 775 | 155 | 54 | 123 |
| 24:00.0 | 5,310 | 2:15.5 | 140 | 783 | 157 | 55 | 122 |
| 36:00.0 | 5,354 | 2:14.4 | 144 | 795 | 159 | 55 | 129 |
| 48:00.0 | 5,404 | 2:13.2 | 148 | 809 | 162 | 56 | 130 |
| 1:00:00.0 | 5,363 | 2:14.2 | 145 | 797 | 159 | 55 | 128 |
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