Steven Dalsgaard 1000m SkiErg
1,000
Meters
3:54.4
Time
1:57.2
Pace
68
Calories
104
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 39 |
| Stroke Count | 156 |
| Drag Factor | 109 |
January 16, 2026 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:54.4 | 1,000 | 1:57.2 | 217 | 1048 | 68 | 39 | 104 |
| 0:46.9 | 200 | 1:57.2 | 217 | 1047 | 13 | 41 | |
| 0:46.5 | 400 | 1:56.2 | 223 | 1066 | 14 | 43 | 104 |
| 0:47.1 | 600 | 1:57.7 | 214 | 1037 | 14 | 38 | 104 |
| 0:46.8 | 800 | 1:57.0 | 219 | 1052 | 13 | 38 | 104 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 14 | 40 | 104 |
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Workout Graph
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